One of the many food products that are used for balancing the Heart Chakra. Hawthorne Berries contains:
Vitamin c
B1
B2
Iron
Calcium
Flavonoids
Studies have said that Hawthorne Berries has many helpful benefits.
Promotes excretion of excess water
Helps relieve hypertension
Relieves anxiety
Lowers Cholesterol
Boost Immune system
Relieves Angina ( chest pain)
Improves Digestion
Increases energy
Increases body metabolism
Helps treat insomnia
Antioxidant properties
Anti-inflammatory
Heart health
Keep in mind of the possible side effects of Hawthorne Berries. Although there are many awesome benefits, one should always be careful with taking any natural root, herb, bark, or floral. Do your research before consuming. For example if you're on Heart medicine you should avoid consumption of Hawthorne Berries without consulting your physician.
Overall, these super duper berries hold some major benefits and are often used to balance the Heart chakra which in turn get that circulation flowing and reduce stress❤️
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